A transformative event designed to nourish the mind, body, and spirit. The gathering will bring together a community of like-minded individuals for immersive experiences in mindfulness, movement, and healing. The event offers a space for deep connection, self-discovery, and renewal. The event will be consisted of an experiential practice and a Q&A Session. Join us on this journey of wellness and be part of a supportive community dedicated to thriving in harmony.
CINGS Wellness Event: Mind-Body-Spirit Balance Through Ayurveda
January 9, 2025
6:00 - 7:30 PM EST
Instructor
Nidhi Bhanshali Pandya
Nidhi is an Ayurvedic Doctor based in NYC and the creator of the Cosmic Alignment Method (TM). This groundbreaking approach, which merges timeless wisdom with modern science, represents the essence of her 15 years of dedicated practice and deep understanding of Ayurvedic principles.
Raised in India, Nidhi was immersed in Vedic wisdom from birth, drawing inspiration from her grandfather, a respected Ayurvedic healer. Her journey led her to formal education in holistic health, culminating in becoming an Ayurvedic Doctor. However, Nidhi soon realized the limitations of a strictly prescriptive approach to health. This insight spurred her to reinterpret Ayurveda through a transformative lens, making ancient knowledge accessible and relevant in today’s world.
Nidhi’s passion lies in empowering women to become self-aware and live intuitively, achieving Mind-Body Balance. She excels in distilling complex ancient scriptures into practical wisdom, applicable to modern lifestyles. Her method, taught globally, focuses on realigning the mind and body, fostering radical transformation in the lives of her students.
An international teacher, coach, and speaker, Nidhi contributes to various
publications and serves as a faculty member at the Shakti School. Her strength lies in her unique ability to bridge the gap between traditional Ayurvedic teachings and the needs of the modern-day, guiding people towards living more empowered and healthy lives.
This program is made possible through the support of the Chinese International Education Foundation, and generous supporters of China Institute in America.
This program is supported, in part, by public funds from the New York City Department of Cultural Affairs in partnership with the City Council.
China Institute in America’s cultural programs are made possible by the New York State Council on the Arts with the support of the Office of the Governor and the New York State Legislature.
