Taichi

Tai Chi (In-Person)

Through a series of gentle movements, Tai Chi can greatly improve circulation, flexibility, and endurance. It is also a great way to relieve stress, tension, and aggravation accumulated from our busy daily life. This course teaches the philosophy and practice of Yang-style Tai Chi: a short form of sixty postures developed by Grandmaster William C.C. Chen. Intermediate students will learn the long form of the Yang style, which develops core strength.

Class Schedule:
Friday, 10:00 – 11:00 AM
July 14 – August 11
5 sessions (5 hours)
$130 member / $170 non-member
(plus a $30 non-refundable registration fee)

Registration

In-person Class

Friday

10:00 - 11:00 AM

Instructor: Alex Hing

Instructor

Alex Hing

Alex Hing is a senior student of Grandmaster Williams C.C. Chen and has practiced Asian martial arts for over 50 years. Mr. Hing is a New York region Yang-style gold medalist and ranks third internationally in the heavyweight pushing hands division. He has taught Tai Chi at China Institute for over 10 years.